Meditation

Reiki

symbol reiki

Reiki is an ancient laying-on of hands healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. Reiki addresses physical, emotional, mental and spiritual imbalances.

Individual Reiki sessions lasts 40 minutes – Cost 25 euros

 

 

Guided Meditation

mediation silence

 

A Guided Meditation is one of the easiest ways to enter into a state of deep relaxation and inner stillness, and it is one of the most powerful ways to eliminate stress and bring about positive personal changes.

A guided meditation can be an individual or group session

Cost 30 euros for 1 -5 people